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Outward Bound (3 day)
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Personal Skills Development / Outward Bound Programme - Sample Itinerary

Day 1 7.00 pm Arrive at Carlingford Adventure Centre
Welcome Programme Briefing
Registration and bedroom allocation

7.30 pm Lecture - Plan and undertake an expedition.
Students will be encouraged to develop a working plan taking into account a number of considerations including weather, safety, the environment and logistics.
Orientation Walk

11.00 pm Overnight

   
Day 2 8.00 am Breakfast

9.30 am Develop campcraft and navigation skills
Prepare personal and group equipment
  1.00 pm Lunch
  2.00 pm Final preparation & mountain exercises
Practical Orienteering
  6.00 pm Evening Meal
  7.00 pm Mountain Navigation - Hillwalk on Slieve Foy and location of camp site
Overnight camp
     
Day 3 8.00 am Return to Centre, equipment maintenance and breakfast
  10.00 am Carlingford Adventure Centre Team Challenge
In a fun environment the team will combine skills, knowledge and ability to overcome a series of team challenges. Upon completion of each task, the team will evaluate their performance based on planning, teamwork and outcome.
  1.00 pm Lunch
Optional volleyball session
  2.00 pm Water Based session -see activities
  6.00 pm Evening meal

7.00 pm Review - lessons learned from camp and team challenge
Overnight
    ...
Day 4 8.00 am Breakfast

9.30 am Land Based Session -see activities

1.00 pm Lunch

2.00 pm Activity Session - development skills in chosen activity

4.45pm
5.00 pm
Review, Feedback and Presentation of Certificates.
Depart Carlingford Adventure Centre

Irish Canoe Union Irish Mountaineering Council Board Failte Irish Sailing Association Association for Adventure Sports
 

Please contact us for prices and to check available dates:

Contact:
Carlingford Adventure Centre, Tholsel St., Carlingford, Co. Louth
Telephone + 353 (0) 42 93 73 100, Fax. + 353 (0) 42 93 73 651
Email: info@carlingfordadventure.com